I get up at 6:00 with everything ready and eager to spend one morning, picked up my friend Toni at 6:30 and headed to Vilafranca, to get us a good workout, there we went to pick up the dorsal sports , it is a bit of a hassle, since you have to look at the lists that were disordered and seek the backing in there and we meet with the group of the Catalan, Sergio, Agustin, Fran and Peter and Blas. We finished preparing
, we take bikes and headed toward the exit, where we would find the rest of the group The Catalan rider with Rafa, Toni Ramon, Jose and Noelia.
GEORGE AND TONI
TONI
, RAMON, AND JOSE AGUSTIN
RAFA, TONI, AND SERGIO AGUSTIN
output
very fast and getting into the first squad to start the first high port de Font-Rubi where we go dropping until we ascorbic The second group, where they were most of the Catalan, except for Rafa's machine that is sure to go with the first squad, reached the second climb of the day, the Alto de las sales there continue with our rhythm, Toni except coming up with the squad, I hooked with Sergio and we rise together, a few miles from Fran crown would pass us and we Agustin then a few meters to crown Ramon would be captured in the dome down and I noticed a pain in the left leg, identical to the previous Sunday and I'm unhooked from Sergio, follow the fast pace to get into the group of Agustin, from here and have enjoyed and suffer at a time, then touched me to suffer severe pain in legs and without being able to get into the group and looking forward to the arrival of the mile 95 and finish up the Coll of the turret, where I would stop the supplies, filling drums, pieces of banana, took a right and stretch bars down here after we get a small drop on a rural road, with its graceful fancy ramps and rough asphalt to crown the Alto de la Llacuna, later played down and go to Font-Rubi, then the rest would all fall can hardly catch me in a group, which led me to Vilafranca.
KM: 140 TIME: 5:04 MEDIA: 27.8
TERRES CHART PROGRESS OF CAVA
VI I 
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